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OUR SERVICES

PERSONAL TRAINING

Train on a plan designed specifically for you; according to your goals, level and lifestyle.
Enjoy an individual or duo class with the best trainers and state-of-the-art equipment.

Our types of training are:

  • Strength and toning: increases muscle mass and defines the body.

  • Functional: improves balance, coordination and agility for everyday life.

  • Cardio & HIIT: burn fat and improve endurance.

  • Mobility and flexibility: prevents injuries and corrects posture.


Special goals: weight loss, sports training, seniors. Train with a plan 100% tailored to you.

 

Let's start vibrating together.

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